The Radical Act of Action and Reflection: Who are You? Acting with awareness especially with others is not taught much in schools except indirectly. The Radical Act of Action and Reflection: Who are You? intends to very simply point to this gap and offer some simple ways to become more reflective of ourselves and our world, […]
Category Archives: Mind
The Gut Brain Axis: Let your Hara Lead
A very eclectic post on the epigenetically important gut brain axis using the Japanese term hara, or gut, as our place of knowing in wisdom what is best for us in any moment.
Phenomenology: You Get to Choose
Phenomenology: You Get to Choose I loved learning of the science phenomenology in college especially because I attended a school of East-West philosophy, CA Institute of Integral Studies. The school and my doctoral studies in psychological transpersonal phenomenology fit very well with my years in Buddhism. In a nutshell, phenomenology arose after the Enlightenment, when […]